Thursday, 23 June 2011

DOMS/Rebracketed - Day 46 (June 23)

6 Weeks post op picture are now in before and after photos.

DOMS -  For those of you who have never heard of it, DOMS means Delayed Onset Muscle Soreness. It usually happens when your muscles are trying to recover from a totally new exercise that has torn the muscle in a way you haven't been used to. It's a good soreness, and it peaks 2 days after a workout. I can barely move my upper body. Be prepared for it after your first workout. Oh, and there's no proven cure to speed it up.

I went to the ortho today and had the bracket on my front tooth put back on. We didn't know if the archwire should be changed since it has the hooks. The hooks are for the elastics and we did not know from the surgeon if I still need to wear the elastics. I see my surgeon next week so we will wait until then(and I will keep on wearing them.) In the meantime I just have a small wire attaching the new bracket to the brackets around them. I can't wait to have my top teeth straightened. It's crazy how teeth will move apart in a short amount of time.

Speaking - I realize my f's w's and v's aren't being well ennunciated because my chin muscle has to pull up to say it and it's still quite numb. Until then.

Jaw joint cracks? - Yawning happens a lot. It just so happens that when I yawn it forces my mouth open farther than it is ready for, so I repress it. A few hours ago I let one loose and felt a crack or snap by my jaw joint. No idea what it was. It was on my right side which pops a lot. I can voluntarily pop my ear on that side, and it's getting a lot of work done throughout this recovery.

Mouth - I can open far enough to fit one knuckle in my mouth. 

Eating - I tackled 2 filet o fish today from Mickey Ds. Not only am I happy I got a quick 800 calories down but it went down really fast. I couldn't fit the whole thing in, so I would rotate biting the top part, then the bottom part. It is fairly easy to chew this late in the game. I'm also noticing that my appetite is coming back slowly. My jaw joint is going to be in a bit of pain for a while but I hope it heals quickly. I find that it gets sore when I open all the way, and then when I close I can feel a small sting of pain. We'll see how it goes.

I'm also planning to make another video soon. I did a pre op and intend on making a post op around week 8 if summer school doesn't get busy.

The Train track is fixed! (Sort of)

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